Chicken Breast Fillets, Spicy, Tyson, 25 oz
✓
Piece129 g

Calories in 1 piece (129 g)
320 calories, 153 from fat
 
Carbs
25 g
 
Proteins
18 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Fillets, Spicy, Tyson, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Chicken Breast Fillets, Spicy, Tyson, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
8%
Fiber
26%
Fat
15%
Saturated Fat
13%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Fillets, Spicy, Tyson, 25 oz

Serving Size: piece (129g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13%
Sodium 500 mg 21%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 1.3 g 4.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 256.1 IU 5.1%
Vitamin B6 0.8 mg 39.8%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.3 mg 4.8%
Phosphorus (P) 358.6 mg 35.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 4 mg 26.6%