Chicken Breast Medallions, with Rib Meat in White Wine & Garlic Sauce, Tyson, 17 oz

Oz138 g


Calories in 1 oz (138 g)
140.3 calories, 54 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Medallions, with Rib Meat in White Wine & Garlic Sauce, Tyson, 17 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken Breast Medallions, with Rib Meat in White Wine & Garlic Sauce, Tyson, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
15%
Cholesterol
21%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Medallions, with Rib Meat in White Wine & Garlic Sauce, Tyson, 17 oz

Serving Size: oz (138g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 45.1 mg 15%
Sodium 501.1 mg 21%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.6%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 202.9 IU 4.1%
Vitamin B6 0 mg 2%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 3.7 mg 6.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.3 mg 5.3%
Phosphorus (P) 161.5 mg 16.1%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 2.4 mg 16.3%