Chicken Breast Strips, Breaded, Gluten Free, Wegmans, 16 oz
✓
Strips84 g

Calories in 1 strips (84 g)
140 calories, 45 from fat
 
Carbs
13 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Strips, Breaded, Gluten Free, Wegmans, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chicken Breast Strips, Breaded, Gluten Free, Wegmans, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
10%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Strips, Breaded, Gluten Free, Wegmans, 16 oz

Serving Size: strips (84g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 370 mg 15%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.5 mg 2.9%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.8 mg 5.7%