Chicken, broilers or fryers, drumstick, meat only, Breast, meat only |
✓ | Drumstick Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken) | 37 g |
✓ | Drumstick, Bone And Skin Removed | 62 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.2 cal/g)
|
High
Density (18 %/cal)
|
Medium
Density (0.3 %/g)
|
Chicken, broilers or fryers, drumstick, meat only, raw, Breast, meat only, Raw
Serving Size: drumstick, bone and skin removed (62g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 73.8 cal | ||
| Calories from Fat | 18.9 cal | ||
| % Daily Value | |||
| Total Fat | 2.1 g | 3.3% | |
| Saturated Fat | 0.5 g | 2.7% | |
| Cholesterol | 47.7 mg | 15.9% | |
| Sodium | 54.6 mg | 2.3% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 12.8 g | 25.5% | |
| Vitamins | |||
| Vitamin A | 35.3 IU | 0.7% | |
| Vitamin B6 | 0.2 mg | 10.5% | |
| Vitamin B12 | 0.2 mcg | 3.8% | |
| Vitamin C | 2 mg | 3.3% | |
| Vitamin D | 0.1 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.8 mcg | 2.2% | |
| Minerals | |||
| Calcium (Ca) | 6.8 mg | 0.7% | |
| Copper (Cu) | 0 mg | 2% | |
| Iron (Fe) | 0.6 mg | 3.5% | |
| Magnesium (Mg) | 14.3 mg | 3.6% | |
| Manganese (Mn) | 0 mg | 0.7% | |
| Potassium (K) | 140.1 mg | 4% | |
| Phosphorus (P) | 102.9 mg | 10.3% | |
| Selenium (Se) | 8.4 mcg | 12% | |
| Zinc (Zn) | 1.4 mg | 9.1% | |
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