Chicken, broilers or fryers, neck, meat only, Breast, meat only

Neck, Bone And Skin Removed20 g
Unit (yield From 1 Lb Ready-to-cook Chicken)6 g


Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (6 g)
9.2 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, broilers or fryers, neck, meat only, raw, Breast, meat only, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Chicken, broilers or fryers, neck, meat only, raw, Breast, meat only, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, broilers or fryers, neck, meat only, raw, Breast, meat only, Raw

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (6g)

* Amount Per Serving
Calories 9.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 5 mg 1.7%
Sodium 4.9 mg 0.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 10.5 mg 0.3%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%