Chicken, broilers or fryers, separable fat

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Chicken, Separable Fat

52 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

32 g

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Tbsp

13 g

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• Chicken, broilers or fryers, separable fat, raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Chicken, broilers or fryers, separable fat, raw contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (101% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Low Density (1.5 %/cal)

High Density (1.2 %/g)

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2% Protein

0% Carbs

0% Fiber

34% Fat

32%

Saturated Fat

6% Cholesterol

0% Sodium

0%

Added Sugar

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