Chicken, broilers or fryers, thigh, meat only, Breast, meat only

✓

Thigh, Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken)

41 g

✓

Thigh, Bone And Skin Removed

69 g

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• Chicken, broilers or fryers, thigh, meat only, raw, Breast, meat only, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
• Chicken, broilers or fryers, thigh, meat only, raw, Breast, meat only, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.8 %/cal)

Medium Density (0.4 %/g)

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27% Protein

0% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

19% Cholesterol

3% Sodium

0%

Added Sugar

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