Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter

Drumstick, Bone Removed72 g
Unit (yield From 1 Lb Ready-to-cook Chicken)43 g


Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (43 g)
115.2 calories, 61.2 from fat
 
Carbs
3.6 g
 
Proteins
9.4 g
 
Fat
6.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
1%
Carbs
1%
Fiber
10%
Fat
9%
Saturated Fat
12%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (43g)

* Amount Per Serving
Calories 115.2 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 37 mg 12.3%
Sodium 115.7 mg 4.8%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 9.4 g 18.9%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1 mg 6.7%