Chicken, Giblets, Fried
✓
Cup, Chopped Or Diced145 g
✓
Unit13 g

Calories in 1 unit (13 g)
36 calories, 15.3 from fat
 
Carbs
0.6 g
 
Proteins
4.2 g
 
Fat
1.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Giblets, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (60%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • Chicken, Giblets, Fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (65% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(60 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
19%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Giblets, Fried

Serving Size: unit (13g)

* Amount Per Serving
Calories 36 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 58 mg 19.3%
Sodium 14.7 mg 0.6%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.5%
 
Vitamins
Vitamin A 1550.8 IU 31%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.7 mcg 28.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 42.9 mg 1.2%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 13.5 mcg 19.4%
Zinc (Zn) 0.8 mg 5.4%