Chicken, Kung Pao Kit W/Cashews, Meals Made Easy By Stampede, 34 Oz

G241 g


Calories in 1 G (241 g)
310 calories, 81 from fat
 
Carbs
29 g
 
Proteins
27 g
 
Fat
9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Kung Pao Kit W/Cashews, Meals Made Easy By Stampede, 34 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Zinc (plays a leading role in weight loss).
  • Chicken, Kung Pao Kit W/Cashews, Meals Made Easy By Stampede, 34 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
10%
Carbs
7%
Fiber
14%
Fat
9%
Saturated Fat
18%
Cholesterol
54%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Kung Pao Kit W/Cashews, Meals Made Easy By Stampede, 34 Oz

Serving Size: G (241g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.8 g 9%
Cholesterol 55 mg 18%
Sodium 1 mg 54%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 7%
Sugars (Added) 4.8 g 16.1%
Protein 27 g 54%
 
Vitamins
Vitamin A 1000.2 IU 20%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 21 mg 35%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.6 mg 2.1%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 51 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 546.2 mg 14.9%
Phosphorus (P) 425.1 mg 42.5%
Selenium (Se) 49.6 mcg 70.9%
Zinc (Zn) 3.8 mg 25.5%