Chicken Legs, Boneless, Skinless, with Lemon Pepper Rub, Giant, 1 ea

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Oz

140 g

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• Chicken Legs, Boneless, Skinless, with Lemon Pepper Rub, Giant, 1 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
• Chicken Legs, Boneless, Skinless, with Lemon Pepper Rub, Giant, 1 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (39% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.1 %/cal)

Medium Density (0.6 %/g)

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54% Protein

2% Carbs

3% Fiber

13% Fat

13%

Saturated Fat

34% Cholesterol

31% Sodium

5%

Added Sugar

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