Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter

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Unit (yield From 1 Lb Ready-to-cook Chicken)

113 g

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Chicken, Bone Removed

188 g

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• Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.5 %/cal)

Medium Density (0.6 %/g)

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89% Protein

6% Carbs

0% Fiber

45% Fat

39%

Saturated Fat

53% Cholesterol

23% Sodium

0%

Added Sugar

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