Chicken, Meat and Skin, Stewed

✓

Cup, Chopped Or Diced

140 g

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Unit

200 g

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Chicken, Bone Removed

334 g

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• Chicken, Meat and Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, Meat and Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.5 %/cal)

Medium Density (0.5 %/g)

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165% Protein

0% Carbs

0% Fiber

65% Fat

59%

Saturated Fat

87% Cholesterol

9% Sodium

0%

Added Sugar

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