Chicken, Neck, Meat Only, Fried
✓
Unit7 g
✓
Neck, Bone And Skin Removed22 g

Calories in 1 neck; bone and skin removed (22 g)
50.4 calories, 23.4 from fat
 
Carbs
0.4 g
 
Proteins
5.9 g
 
Fat
2.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Neck, Meat Only, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Chicken, Neck, Meat Only, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
8%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Neck, Meat Only, Fried

Serving Size: neck; bone and skin removed (22g)

* Amount Per Serving
Calories 50.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.7 g 3.3%
Cholesterol 23.1 mg 7.7%
Sodium 21.8 mg 0.9%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 35.6 IU 0.7%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 46.9 mg 1.3%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 6.2%