Chicken Out Rotisserie, BBQ Pulled Chicken Salad, Chicken Specialties - Boneless
✓
Oz168 g

Calories in 1 oz (168 g)
262.5 calories, 44.1 from fat
 
Carbs
8 g
 
Proteins
43.7 g
 
Fat
4.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, BBQ Pulled Chicken Salad, Chicken Specialties - Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Chicken Out Rotisserie, BBQ Pulled Chicken Salad, Chicken Specialties - Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
3%
Carbs
2%
Fiber
8%
Fat
4%
Saturated Fat
36%
Cholesterol
45%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, BBQ Pulled Chicken Salad, Chicken Specialties - Boneless

Serving Size: oz (168g)

* Amount Per Serving
Calories 262.5 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 0.8 g 3.8%
Cholesterol 106.5 mg 35.5%
Sodium 1064.8 mg 45%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 1.7 g 5.6%
Protein 43.7 g 87.5%
 
Vitamins
Vitamin A 472.9 IU 9.5%
Vitamin B6 0 mg 2.4%
Vitamin B12 1.9 mcg 31.1%
Vitamin C 2.8 mg 4.7%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 196.6 mg 19.7%
Selenium (Se) 20.2 mcg 28.8%
Zinc (Zn) 3 mg 19.8%