Chicken Wing Drummettes, , Kroger, 48 oz
✓
Pieces100 g

Calories in 1 pieces (100 g)
190 calories, 126 from fat
 
Carbs
0.9 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wing Drummettes, , Kroger, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
  • Chicken Wing Drummettes, , Kroger, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
21%
Fat
19%
Saturated Fat
22%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wing Drummettes, , Kroger, 48 oz

Serving Size: pieces (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 3.8 g 19%
Cholesterol 65 mg 22%
Sodium 200 mg 8%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.2 mg 5.4%
Phosphorus (P) 149.7 mg 15%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.8 mg 12%