Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz
✓
Ct189 g

Calories in 1 ct (189 g)
180 calories, 99 from fat
 
Carbs
4 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
11%
Fiber
17%
Fat
16%
Saturated Fat
18%
Cholesterol
28%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz

Serving Size: ct (189g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.2 g 16%
Cholesterol 55 mg 18%
Sodium 660 mg 28%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 5.7 g 18.9%
Protein 13 g 26%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 35%
Vitamin C 4 mg 6.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 221.1 mg 22.1%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 3.3 mg 22.3%