Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour

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Unit (yield From 1 Lb Ready-to-cook Chicken)

29 g

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Wing, Bone Removed

49 g

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• Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (6.4 %/cal)

Medium Density (0.7 %/g)

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20% Protein

2% Carbs

1% Fiber

16% Fat

14%

Saturated Fat

13% Cholesterol

7% Sodium

0%

Added Sugar

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