Curry yogurt chicken

✓

Tender

221 g

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• Curry yogurt chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Curry yogurt chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (11.6 %/cal)

Medium Density (0.5 %/g)

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72% Protein

4% Carbs

4% Fiber

31% Fat

18%

Saturated Fat

36% Cholesterol

32% Sodium

15%

Added Sugar

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