Darwin's Deli, Cajun Chicken Wraps, Market Fresh
✓
Serving100 g

Calories in 1 serving (100 g)
190 calories, 35.1 from fat
 
Carbs
28.5 g
 
Proteins
11.2 g
 
Fat
3.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Cajun Chicken Wraps, Market Fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Darwin's Deli, Cajun Chicken Wraps, Market Fresh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
3%
Fiber
6%
Fat
6%
Saturated Fat
9%
Cholesterol
24%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Cajun Chicken Wraps, Market Fresh

Serving Size: serving (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.1 g 5.5%
Cholesterol 25.7 mg 8.6%
Sodium 566.2 mg 23.6%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 15 g 50%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 147.1 IU 2.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.8%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%