Darwin's Deli, Chicken Mayo and Ham Sub, Torpedo and Sub Rolls

✓

Serving

100 g

---

• Darwin's Deli, Chicken Mayo and Ham Sub, Torpedo and Sub Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Darwin's Deli, Chicken Mayo and Ham Sub, Torpedo and Sub Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.7 %/cal)

Medium Density (0.5 %/g)

---

29% Protein

6% Carbs

2% Fiber

22% Fat

18%

Saturated Fat

14% Cholesterol

17% Sodium

3%

Added Sugar

---