Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads
✓
Serving100 g

Calories in 1 serving (100 g)
255 calories, 90 from fat
 
Carbs
23.1 g
 
Proteins
10.4 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
8%
Carbs
3%
Fiber
15%
Fat
18%
Saturated Fat
9%
Cholesterol
28%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads

Serving Size: serving (100g)

* Amount Per Serving
Calories 255 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.6 g 17.9%
Cholesterol 27.8 mg 9.3%
Sodium 682.5 mg 28.4%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 1 g 3.3%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 317.5 IU 6.3%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 63.5 mg 6.3%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.7 mg 4.5%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%