Darwin's Deli, Piri-Piri Chicken Wrap Hot, Wraps
✓
Serving100 g

Calories in 1 serving (100 g)
185 calories, 38.7 from fat
 
Carbs
25.8 g
 
Proteins
10.7 g
 
Fat
4.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Piri-Piri Chicken Wrap Hot, Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
  • Darwin's Deli, Piri-Piri Chicken Wrap Hot, Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
6%
Fiber
7%
Fat
12%
Saturated Fat
13%
Cholesterol
11%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Piri-Piri Chicken Wrap Hot, Wraps

Serving Size: serving (100g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.4 g 12%
Cholesterol 40 mg 13.3%
Sodium 256 mg 10.7%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 1 g 3.3%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 588 IU 11.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.2 mg 1.4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 193 mg 5.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%