Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks

Oz224 g


Calories in 1 oz (224 g)
580 calories, 288 from fat
 
Carbs
12 g
 
Proteins
58 g
 
Fat
32 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
4%
Carbs
2%
Fiber
49%
Fat
46%
Saturated Fat
64%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks

Serving Size: oz (224g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 9.2 g 45.8%
Cholesterol 191 mg 63.7%
Sodium 860 mg 35.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 58 g 116%
 
Vitamins
Vitamin A 219.5 IU 4.4%
Vitamin B6 0.7 mg 37%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 37 mg 3.7%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 530.9 mg 15.2%
Phosphorus (P) 418.9 mg 41.9%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 5.6 mg 37.6%