Don Pablo's, Chicken Stix, Includes Tater Tots
✓
Grams100 g

Calories in 1 grams (100 g)
739 calories, 414 from fat
 
Carbs
75 g
 
Proteins
13 g
 
Fat
46 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Chicken Stix, Includes Tater Tots have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Don Pablo's, Chicken Stix, Includes Tater Tots contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (26% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
25%
Carbs
20%
Fiber
71%
Fat
55%
Saturated Fat
11%
Cholesterol
80%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Chicken Stix, Includes Tater Tots

Serving Size: grams (100g)

* Amount Per Serving
Calories 739 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 11 g 55%
Cholesterol 33 mg 11%
Sodium 1911 mg 79.6%
Total Carbohydrate 75 g 25%
Dietary Fiber 5 g 20%
Sugars (Added) 22 g 73.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%