Donatos Pizzeria, BBQ Chicken Wings
✓
Wings232 g

Calories in 1 wings (232 g)
472 calories, 279 from fat
 
Carbs
14 g
 
Proteins
33 g
 
Fat
31 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, BBQ Chicken Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Donatos Pizzeria, BBQ Chicken Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
5%
Carbs
0%
Fiber
48%
Fat
40%
Saturated Fat
44%
Cholesterol
44%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, BBQ Chicken Wings

Serving Size: wings (232g)

* Amount Per Serving
Calories 472 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 8 g 40%
Cholesterol 133 mg 44.3%
Sodium 1061 mg 44.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 33 g 66%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 3 mcg 50.3%
Vitamin C 5.7 mg 9.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.4 mg 8%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 5.6 mg 37.1%