Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies
✓
Grams100 g

Calories in 1 grams (100 g)
910 calories, 540 from fat
 
Carbs
41 g
 
Proteins
49 g
 
Fat
60 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (98% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.1 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
14%
Carbs
24%
Fiber
92%
Fat
135%
Saturated Fat
65%
Cholesterol
88%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies

Serving Size: grams (100g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 27 g 135%
Cholesterol 195 mg 65%
Sodium 2100 mg 87.5%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 6 g 24%
Sugars (Added) 5 g 16.7%
Protein 49 g 98%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%