Foster Farms, Chicken, Light Meat, Meat Only, Cooked, Roasted |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 64 g |
✓ | Chicken, Bone And Skin Removed | 107 g |
✓ | Cup, Chopped Or Diced | 140 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.7 cal/g)
|
High
Density (198.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Foster Farms, Chicken, Light Meat, Meat Only, Cooked, Roasted
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (64g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 110.6 cal | ||
| Calories from Fat | 26.1 cal | ||
| % Daily Value | |||
| Total Fat | 2.9 g | 4.4% | |
| Saturated Fat | 0.8 g | 4.1% | |
| Cholesterol | 54.4 mg | 18.1% | |
| Sodium | 49.4 mg | 2.1% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 19.8 g | 39.6% | |
| Vitamins | |||
| Vitamin A | 0.5 IU | 0% | |
| Vitamin B6 | 19.2 mg | 960% | |
| Vitamin B12 | 3.7 mcg | 60.9% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 10.6 mcg | 2.6% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.5 mcg | 0.6% | |
| Minerals | |||
| Calcium (Ca) | 0.9 mg | 0.1% | |
| Copper (Cu) | 0 mg | 1.6% | |
| Iron (Fe) | 3.7 mg | 20.3% | |
| Magnesium (Mg) | 17.3 mg | 4.3% | |
| Manganese (Mn) | 0 mg | 0.4% | |
| Potassium (K) | 158.1 mg | 4.5% | |
| Phosphorus (P) | 138.2 mg | 13.8% | |
| Selenium (Se) | 15.6 mcg | 22.3% | |
| Zinc (Zn) | 0.8 mg | 5.2% | |
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