FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, boneless skinless chicken breasts

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

15 g

✓

Neck, Bone Removed

50 g

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• FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, raw, boneless skinless chicken breasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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14% Protein

0% Carbs

0% Fiber

20% Fat

18%

Saturated Fat

17% Cholesterol

1% Sodium

0%

Added Sugar

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