FreeBird Chicken, Chicken, capons, meat and skin and giblets and neck, boneless skinless chicken breasts |
✓ | Capon | 2152 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.3 cal/g)
|
High
Density (10.9 %/cal)
|
Medium
Density (0.6 %/g)
|
FreeBird Chicken, Chicken, capons, meat and skin and giblets and neck, raw, boneless skinless chicken breasts
Serving Size: capon (2152g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 4992.6 cal | ||
| Calories from Fat | 3273.3 cal | ||
| % Daily Value | |||
| Total Fat | 363.7 g | 559.5% | |
| Saturated Fat | 105.2 g | 526.2% | |
| Cholesterol | 1872.2 mg | 624.1% | |
| Sodium | 1011.4 mg | 42.1% | |
| Total Carbohydrate | 1.7 g | 0.6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 398.3 g | 796.7% | |
| Vitamins | |||
| Vitamin A | 19475.6 IU | 389.5% | |
| Vitamin B6 | 7.7 mg | 387.4% | |
| Vitamin B12 | 21.7 mcg | 362.3% | |
| Vitamin C | 56 mg | 93.3% | |
| Vitamin D | 2.2 mcg | 0.5% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 236.7 mg | 23.7% | |
| Copper (Cu) | 1.4 mg | 67.8% | |
| Iron (Fe) | 30.3 mg | 168.6% | |
| Magnesium (Mg) | 451.9 mg | 113% | |
| Manganese (Mn) | 0.6 mg | 30.1% | |
| Potassium (K) | 4583.8 mg | 131% | |
| Phosphorus (P) | 3895.1 mg | 389.5% | |
| Selenium (Se) | 262.5 mcg | 375.1% | |
| Zinc (Zn) | 28.4 mg | 189.4% | |
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