Freshdirect, Chicken Cocciatore with Potato Gnocchi, Smart and Simple
✓
Package289 g

Calories in 1 package (289 g)
360 calories, 108 from fat
 
Carbs
34 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Chicken Cocciatore with Potato Gnocchi, Smart and Simple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Freshdirect, Chicken Cocciatore with Potato Gnocchi, Smart and Simple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
16%
Fiber
19%
Fat
15%
Saturated Fat
45%
Cholesterol
26%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Chicken Cocciatore with Potato Gnocchi, Smart and Simple

Serving Size: package (289g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 135 mg 45%
Sodium 630 mg 26.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 4 g 16%
Sugars (Added) 5.8 g 19.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 3.2 mcg 53.5%
Vitamin C 3.6 mg 6%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 604.2 mg 17.1%
Phosphorus (P) 338.1 mg 33.8%
Selenium (Se) 34.7 mcg 49.5%
Zinc (Zn) 5.1 mg 34.1%