Fried Chicken Breast, , Stouffer's, 15.125 oz
✓
Pckg429 g

Calories in 1 pckg (429 g)
500.3 calories, 153 from fat
 
Carbs
60 g
 
Proteins
26 g
 
Fat
17 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fried Chicken Breast, , Stouffer's, 15.125 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Fried Chicken Breast, , Stouffer's, 15.125 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
20%
Carbs
32%
Fiber
27%
Fat
19%
Saturated Fat
15%
Cholesterol
54%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fried Chicken Breast, , Stouffer's, 15.125 oz

Serving Size: pckg (429g)

* Amount Per Serving
Calories 500.3 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 3.8 g 19%
Cholesterol 45 mg 15%
Sodium 1 mg 54%
Total Carbohydrate 60 g 20%
Dietary Fiber 8 g 32%
Sugars (Added) 8.6 g 28.6%
Protein 26 g 52%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 4.8 mcg 79.4%
Vitamin C 18 mg 30%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 896.9 mg 25.4%
Phosphorus (P) 501.9 mg 50.2%
Selenium (Se) 51.5 mcg 73.5%
Zinc (Zn) 7.6 mg 50.6%