General Tso's Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz
✓
Package255 g

Calories in 1 package (255 g)
540 calories, 45 from fat
 
Carbs
101 g
 
Proteins
22 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • General Tso's Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • General Tso's Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
34%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
17%
Cholesterol
51%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Tso's Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz

Serving Size: package (255g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 50 mg 17%
Sodium 1 mg 51%
Total Carbohydrate 101 g 34%
Dietary Fiber 1 g 4%
Sugars (Added) 51 g 170%
Protein 22 g 44%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 1.6 mg 78.7%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.8 mg 15.2%
Phosphorus (P) 708.9 mg 70.9%
Selenium (Se) 55.3 mcg 79.1%
Zinc (Zn) 7.9 mg 52.5%