Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried
✓
Grams100 g

Calories in 1 grams (100 g)
840 calories, 225 from fat
 
Carbs
63 g
 
Proteins
87 g
 
Fat
25 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (174% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
21%
Carbs
7%
Fiber
39%
Fat
44%
Saturated Fat
74%
Cholesterol
277%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.7 g 43.5%
Cholesterol 222 mg 74%
Sodium 6645 mg 276.9%
Total Carbohydrate 63 g 21%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 87 g 174%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 24.6 mg 41%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%