Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy
✓
Breast Portion179 g

Calories in 1 breast portion (179 g)
225 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
27 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
7%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
20%
Cholesterol
29%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy

Serving Size: breast portion (179g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 60 mg 20%
Sodium 700 mg 29.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 11.9%
Protein 27 g 54%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 33.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 209.4 mg 20.9%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 3.2 mg 21.1%