Grilled Turkey Breast Medallions with Mashed Potatoes and Gravy, , Marie Callender's, 37 oz
✓
Serving262 g

Calories in 1 serving (262 g)
279.8 calories, 99 from fat
 
Carbs
22 g
 
Proteins
22 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Turkey Breast Medallions with Mashed Potatoes and Gravy, , Marie Callender's, 37 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Grilled Turkey Breast Medallions with Mashed Potatoes and Gravy, , Marie Callender's, 37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
8%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
39%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Turkey Breast Medallions with Mashed Potatoes and Gravy, , Marie Callender's, 37 oz

Serving Size: serving (262g)

* Amount Per Serving
Calories 279.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 50 mg 17%
Sodium 929.2 mg 39%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.2 g 17.5%
Protein 22 g 44%
 
Vitamins
Vitamin A 1540.6 IU 30.8%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 48.5%
Vitamin C 51.1 mg 85.2%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 566 mg 16.4%
Phosphorus (P) 306.5 mg 30.7%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 4.6 mg 30.9%