Healthy Choice Steamers Beef Teriyaki
✓
Grams283 g

Calories in 1 grams (283 g)
277.3 calories, 45 from fat
 
Carbs
43.6 g
 
Proteins
14.9 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Steamers Beef Teriyaki has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Healthy Choice Steamers Beef Teriyaki contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
19%
Fiber
7%
Fat
10%
Saturated Fat
8%
Cholesterol
20%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Steamers Beef Teriyaki

Serving Size: grams (283g)

* Amount Per Serving
Calories 277.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.4%
Saturated Fat 1.5 g 10%
Cholesterol 29.7 mg 8.1%
Sodium 554.7 mg 20.2%
Total Carbohydrate 43.6 g 12.7%
Dietary Fiber 4.8 g 19.4%
Sugars (Added) 14.2 g 47.2%
Protein 14.9 g 32.3%
 
Vitamins
Vitamin A 404.3 IU 9.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 80.9 mg 5.9%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 9.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 723.1 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%