Healthy Eating, Chicken Piccata, Chicken & Turkey
✓
Pack405 g

Calories in 1 Pack (405 g)
518.4 calories, 109.8 from fat
 
Carbs
28.4 g
 
Proteins
60.8 g
 
Fat
12.2 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Eating, Chicken Piccata, Chicken & Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Eating, Chicken Piccata, Chicken & Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
9%
Carbs
0%
Fiber
19%
Fat
18%
Saturated Fat
56%
Cholesterol
104%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Eating, Chicken Piccata, Chicken & Turkey

Serving Size: Pack (405g)

* Amount Per Serving
Calories 518.4 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 166.4 mg 55.5%
Sodium 2487.5 mg 103.6%
Total Carbohydrate 28.4 g 9.4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 27%
Protein 60.8 g 121.5%
 
Vitamins
Vitamin A 175.2 IU 3.5%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 4.5 mcg 74.9%
Vitamin C 10.5 mg 17.5%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 70.1 mg 7%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 48.6 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 546.8 mg 15.6%
Phosphorus (P) 473.9 mg 47.4%
Selenium (Se) 48.6 mcg 69.4%
Zinc (Zn) 7.2 mg 47.8%