Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Unit (yield From 1 Lb Ready-to-cook Chicken)110 g
Chicken, Bone Removed184 g


Calories in 1 chicken, bone removed (184 g)
524.4 calories, 279.9 from fat
 
Carbs
7.5 g
 
Proteins
50.1 g
 
Fat
31.1 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
3%
Carbs
0%
Fiber
48%
Fat
42%
Saturated Fat
56%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Serving Size: chicken, bone removed (184g)

* Amount Per Serving
Calories 524.4 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.9%
Saturated Fat 8.4 g 42.1%
Cholesterol 169.3 mg 56.4%
Sodium 163.8 mg 6.8%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 50.1 g 100.2%
 
Vitamins
Vitamin A 191.4 IU 3.8%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 44.2 mg 11%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 423.2 mg 12.1%
Phosphorus (P) 323.8 mg 32.4%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 4.8 mg 31.9%