InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree
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Serving255 g
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Cup178 g

Calories in 1 cup (178 g)
460 calories, 99 from fat
 
Carbs
78 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
26%
Carbs
0%
Fiber
17%
Fat
8%
Saturated Fat
13%
Cholesterol
39%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree

Serving Size: cup (178g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 40 mg 13.3%
Sodium 930 mg 38.8%
Total Carbohydrate 78 g 26%
Dietary Fiber 0 g 0%
Sugars (Added) 35.6 g 118.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.1 mg 54.9%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 67 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 314.2 mg 31.4%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 5.5 mg 36.7%