Ironhill Brewery, Pan Fried Chicken Cutlets, With Shredded and Grated Parmesan Cheese

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Grams

100 g

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• Ironhill Brewery, Pan Fried Chicken Cutlets, With Shredded and Grated Parmesan Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
• Ironhill Brewery, Pan Fried Chicken Cutlets, With Shredded and Grated Parmesan Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (92% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.4 %/g)

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92% Protein

19% Carbs

22% Fiber

86% Fat

105%

Saturated Fat

59% Cholesterol

59% Sodium

13%

Added Sugar

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