Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun
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Sandwich288 g

Calories in 1 sandwich (288 g)
960 calories, 594 from fat
 
Carbs
46 g
 
Proteins
40 g
 
Fat
66 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
15%
Carbs
12%
Fiber
102%
Fat
70%
Saturated Fat
42%
Cholesterol
71%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun

Serving Size: sandwich (288g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 14 g 70%
Cholesterol 125 mg 41.7%
Sodium 1700 mg 70.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.9 g 9.6%
Protein 40 g 80%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0.9 mg 43.8%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 5 mg 8.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 10.2 mg 33.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 30 mg 166.7%
Magnesium (Mg) 81.3 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 847.1 mg 23.7%
Phosphorus (P) 508.3 mg 50.8%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 4.3 mg 28.4%