Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried

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Cup

140 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

91 g

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• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.7 %/cal)

Medium Density (0.5 %/g)

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53% Protein

1% Carbs

0% Fiber

16% Fat

14%

Saturated Fat

29% Cholesterol

4% Sodium

0%

Added Sugar

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