Kid Cuisine, Bug Safari Chicken Breast Nuggets

Meal227 g


Calories in 1 meal (227 g)
439.9 calories, 153 from fat
 
Carbs
54.9 g
 
Proteins
15.9 g
 
Fat
17 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine, Bug Safari Chicken Breast Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Kid Cuisine, Bug Safari Chicken Breast Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
28%
Fiber
26%
Fat
23%
Saturated Fat
8%
Cholesterol
31%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine, Bug Safari Chicken Breast Nuggets

Serving Size: meal (227g)

* Amount Per Serving
Calories 439.9 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.7%
Cholesterol 25 mg 8.3%
Sodium 740 mg 30.8%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 7 g 28.1%
Sugars (Added) 18.2 g 60.5%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 9.1 mg 15.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 272.4 mg 27.2%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 5.4 mg 36.3%