La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties

Pieces542 g
Pieces2247 g
Pieces811 g


Calories in 1 pieces (811 g)
1865.9 calories, 1144.8 from fat
 
Carbs
38.9 g
 
Proteins
151.1 g
 
Fat
127.2 g
 
Sat. Fat
31.4 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(18.4 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
302%
Protein
13%
Carbs
18%
Fiber
196%
Fat
157%
Saturated Fat
279%
Cholesterol
302%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
622 min
249 min
466 min
746 min

VITAMINS

(% of daily value based on 2000 calories per day)
La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties

Serving Size: pieces (811g)

* Amount Per Serving
Calories 1865.9 cal
Calories from Fat 1144.8 cal
% Daily Value
Total Fat 127.2 g 195.6%
Saturated Fat 31.4 g 156.9%
Cholesterol 837.9 mg 279.3%
Sodium 7240.6 mg 301.7%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 4.5 g 17.8%
Sugars (Added) 16.2 g 54.1%
Protein 151.1 g 302.2%
 
Vitamins
Vitamin A 12671.9 IU 253.4%
Vitamin B6 5 mg 250.2%
Vitamin B12 2.9 mcg 48.7%
Vitamin C 17.4 mg 29%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 4.8 mg 239.2%
Iron (Fe) 19.5 mg 108.6%
Magnesium (Mg) 178.4 mg 44.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1251.5 mg 40.1%
Phosphorus (P) 2254.6 mg 225.5%
Selenium (Se) 176 mcg 251.4%
Zinc (Zn) 25.1 mg 167.1%