Las Alitas, Chicken Wings, Red Hot Beef Flour Bean Burrito
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Wing22 g

Calories in 1 wing (22 g)
80 calories, 36 from fat
 
Carbs
8 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Las Alitas, Chicken Wings, Red Hot Beef Flour Bean Burrito has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Las Alitas, Chicken Wings, Red Hot Beef Flour Bean Burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
7%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Las Alitas, Chicken Wings, Red Hot Beef Flour Bean Burrito

Serving Size: wing (22g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 270 mg 11.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 2 g 6.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.7 mg 1.8%
Phosphorus (P) 38.8 mg 3.9%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.3 mg 2.2%