Lean Cuisine, Grilled Chicken Primavera, Spa Collection
✓
Package265 g

Calories in 1 package (265 g)
220 calories, 36 from fat
 
Carbs
30 g
 
Proteins
17 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Grilled Chicken Primavera, Spa Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lean Cuisine, Grilled Chicken Primavera, Spa Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
10%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
24%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Grilled Chicken Primavera, Spa Collection

Serving Size: package (265g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 5.3 g 17.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 49%
Vitamin C 30 mg 50%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 310.1 mg 31%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 4.7 mg 31.3%