Marie Callender's Creamy Chicken Alfredo

Cup236 g


Calories in 1 cup (236 g)
277.5 calories, 107.1 from fat
 
Carbs
24.8 g
 
Proteins
18.8 g
 
Fat
11.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Creamy Chicken Alfredo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Marie Callender's Creamy Chicken Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
9%
Carbs
5%
Fiber
15%
Fat
18%
Saturated Fat
25%
Cholesterol
29%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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93 min
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69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Creamy Chicken Alfredo

Serving Size: cup (236g)

* Amount Per Serving
Calories 277.5 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 15.4%
Saturated Fat 6.9 g 17.7%
Cholesterol 59.5 mg 24.6%
Sodium 911.9 mg 29%
Total Carbohydrate 24.8 g 8.5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 2.4 g 7.9%
Protein 18.8 g 43.7%
 
Vitamins
Vitamin A 442.5 IU 2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.7%
Vitamin C 5.3 mg 9.9%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 118 mg 14.9%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.6 mg 7.9%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.6 mg 8.9%
Phosphorus (P) 276.1 mg 27.6%
Selenium (Se) 28.3 mcg 40.5%
Zinc (Zn) 4.2 mg 27.8%