May's Hawaii, Hawaiian Style Teriyaki Chicken Thighs, Boneless Skinless
✓
Serving113 g

Calories in 1 serving (113 g)
404.6 calories, 170.1 from fat
 
Carbs
42.8 g
 
Proteins
5 g
 
Fat
18.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • May's Hawaii, Hawaiian Style Teriyaki Chicken Thighs, Boneless Skinless have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • May's Hawaii, Hawaiian Style Teriyaki Chicken Thighs, Boneless Skinless contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(16.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
40%
Fiber
29%
Fat
5%
Saturated Fat
63%
Cholesterol
54%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

May's Hawaii, Hawaiian Style Teriyaki Chicken Thighs, Boneless Skinless

Serving Size: serving (113g)

* Amount Per Serving
Calories 404.6 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 1 g 5%
Cholesterol 191.7 mg 62.6%
Sodium 1300.4 mg 54.2%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 10 g 39.9%
Sugars (Added) 5.7 g 18.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 5231.6 IU 104.6%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 3.6 mg 6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.4 mg 5.6%
Phosphorus (P) 314.1 mg 31.4%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.5 mg 23.3%