McAlister's Deli, Southwest Chicken Wrap, Catering
✓
Grams100 g

Calories in 1 grams (100 g)
780 calories, 396 from fat
 
Carbs
67 g
 
Proteins
36 g
 
Fat
44 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McAlister's Deli, Southwest Chicken Wrap, Catering has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • McAlister's Deli, Southwest Chicken Wrap, Catering contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (72% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.8 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
22%
Carbs
36%
Fiber
68%
Fat
65%
Saturated Fat
25%
Cholesterol
80%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McAlister's Deli, Southwest Chicken Wrap, Catering

Serving Size: grams (100g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 13 g 65%
Cholesterol 75 mg 25%
Sodium 1930 mg 80.4%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 9 g 36%
Sugars (Added) 6 g 20%
Protein 36 g 72%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21.6 mg 36%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 410 mg 41%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%